Rachel Toland

I believe that strength comes from the inside out, and I strive to build strength and confidence in my clients that stays with them outside of the gym.

I want our time together to improve your daily quality of life which is why I love functional fitness training. With a background in dancing and yoga I also specialize in lower impact flexibility, strength and endurance training—helping you feel and look your best.

I understand that the gym can be an intimidating place, and trying to reach your personal goals alone can be arduous. Let me take the guesswork out of your training. With a personalized workout program that is catered to you and your goals, along with my constant support, your success is certain. 

“It’s not about being the best. It’s about being better than you were yesterday.”

-Stephanie Chapa