RVC – CrossFit

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Partner WOD

A: Sullivan (AMRAP – Rounds and Reps)

Rx =

35 minute AMRAP of:

100 calories

50 snatches (95/65)

*Increase weight every round

Rd 2 – (115/75)

Rd 3 – (135/85)

Rd 4 – (155/105)

Rd 5 – (185/125)