CrossFit – Sat, Jan 21 RVC – CrossFit Partner WOD A: Metcon (Time) Rx = For time: 100 calorie ski 50 thrusters (95/65) 100 calorie row 50 thrusters (95/65) 100 calorie bike 50 thrusters (95/65) Rx+ = Thrusters (135/85)
