Alaina Savage

CrossFit has taught me that you have no limitations to the things you set your mind on.  You are capable of anything.  I love seeing that spark in our members and watching them achieve their goals.

The human body is an amazing machine that was designed for movement. No matter your age or fitness background I want to work with you to make a fitness program that is both fun and gets you the results you want.

I believe fitness is a lifelong journey. What you do in the gym has a direct impact on what you do and how you move in life. I’m after lifelong fitness and want the same thing for you. I want all my clients to move better and feel better. I will design a specific program tailored to your goals that is both fun and engaging, and will motivate you through every step of your journey.